In 100 g (Grams) of Crackers, rye, wafers, seasoned there is 381 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Crackers, rye, wafers, seasoned.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Crackers, rye, wafers, seasoned

Crackers, rye, wafers, seasoned is a type of Baked Products. The most significant nutrients in Crackers, rye, wafers, seasoned are listed below.

Water	4 g	4%
Energy (calorie)	381 kcal
Energy (joule)	1594 kJ
Protein	9 g	9%
Total lipid (fat)	9.2 g	9.2%
Ash	4 g	4%
Carbohydrate, by difference	73.8 g	73.8%
Fiber, total dietary	20.9 g	20.9%
Calcium, Ca	44 mg	0.04%
Iron, Fe	3.04 mg
Magnesium, Mg	106 mg	0.11%
Phosphorus, P	307 mg	0.31%
Potassium, K	454 mg	0.45%
Sodium, Na	887 mg	0.89%
Zinc, Zn	2.55 mg
Copper, Cu	0.495 mg
Manganese, Mn	2.371 mg
Selenium, Se	32.5 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.316 mg

Nutrients in Crackers, rye, wafers, seasoned